The Quitbit app tracks your smoking, allows you to visualize your trends, and empowers you to quit.
This program built by smokers and ex-smokers motivates you and lets you take the proper steps to cut back or quit immediately!
Use the app to track all your smoking and learn from your habits. Your time since last cigarette is shown so you can challenge yourself to hold out just a bit longer. The unique spider graph tells you when you’re smoking most during the day. Figure out which of these cigarettes you’re just smoking out of routine, and cut out the ones you don’t really need. Use the history feature to celebrate your progress as you quit smoking!
Use the app anytime you smoke, however you want.
Features:
• Tracks all your smoking
• Set completely custom plans to quit
• See how long it’s been since your last cigarette
• Figure out exactly how much money youre saving by not smoking
• Learn when during the day you’re smoking most to cut out the unnecessary cigarettes
• Celebrate your progress with a built in community
• Motivation from www.QuitbitLighter.com